Do Pro Cyclists Have Rest Days?

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike. But, do…

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike. But, do…